Prostate Select
Moss Nutrition
Overview
Prostate Select offers a blend of generally recognized ingredients for prostate health. While the key herbal extracts (Saw Palmetto, Pygeum, Stinging Nettle) are present at potentially effective dosages, some other supportive ingredients like Meriva Curcumin Phytosome and the amino acids (L-Glycine, L-Alanine, L-Glutamic Acid) are likely underdosed based on research, which may limit their individual efficacy within this complex. The overall effectiveness is moderate, as the blend targets multiple aspects of prostate health but some components are not optimally dosed.
The Good
Contains Saw Palmetto Berry Extract at a clinically common dose (400mg), which has some evidence for improving urinary symptoms associated with BPH.
Includes Pygeum Bark Extract at a dose (300mg) that aligns with effective ranges shown in studies for BPH symptom improvement.
Stinging Nettle Root Extract (250mg) is present at a dose within a range that has shown benefits for BPH symptoms.
The Bad
L-Alanine, L-Glycine, and L-Glutamic Acid are likely underdosed for their primary therapeutic effects, as the total blend is limited and optimal dosages for these amino acids are typically in grams.
Lycopene dosage (10mg) is on the lower end of the clinically effective range (typically 10-20mg per day for prostate health benefits).
Meriva Curcumin Phytosome at 50mg is significantly lower than the effective dose of 500-1000mg needed for anti-inflammatory or pain relief benefits.
Is it for you?
Best For: Individuals seeking prostate health support
Skip If: You are pregnant, nursing, or have existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Zinc
10 mgPygeum Bark Extract
300 mgL-Glycine
100 mgL-Alanine
100 mgL-Glutamic Acid
100 mgDiindolylmethane
100 mgPumpkin Seed Extract
60 mgLycopene
10 mgHow to Use
Typically taken orally with water. Consult product packaging for specific dosage instructions.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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