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Prostate

Prostate

Viva Vitamins

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement contains several ingredients commonly associated with prostate health, such as Saw Palmetto, Pygeum Bark, Zinc, and Selenium. While these individual ingredients have some scientific backing for their roles in prostate support and urinary function, the effectiveness of the 'complex' formulations (Saw Palmetto Berry Complex, Pygeum Bark Complex, Amino Complex, Herbal Ut Complex, Prostate Support Complex) is difficult to fully ascertain without specific details on their standardized active compounds or dosages within those complexes. Zinc and Vitamin E dosages can be potentially high if taking the maximum recommended daily serving, raising safety concerns.

The Good

Contains researched ingredients for prostate health.

Saw Palmetto and Pygeum are included, which have modest evidence for BPH symptom relief.

Zinc and Selenium contribute to overall male health and antioxidant processes.

The Bad

Proprietary Blends Mask Dosing

Selenium Dose is Low for Prostate Health

Zinc Overdose Risk

Is it for you?

Best For: Adult men concerned with prostate health, men over 40

Skip If: You are under 18, pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin E

60 IU

Zinc

25 mg

Selenium

25 mcg

Saw Palmetto Berry Complex

604 mg

Pygeum Bark Complex

100 mg

Amino Complex

432 mg

Herbal Ut Complex

125 mg

Prostate Support Complex

400 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Adult men concerned with prostate health, men over 40

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