ProGI Soothe Vanilla Flavor

NuMedica

#Other

Safety85

Efficacy80

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

ProGI Soothe offers a well-rounded blend of ingredients, many of which are present at effective doses. The L-Glutamine dose is particularly strong, indicating significant gut support. The product includes a comprehensive array of vitamins and minerals, many at or above daily values, providing strong nutritional fortification. However, the precise roles and synergistic effects of certain minor ingredients, as well as the optimal dosing for certain herbal extracts in this specific combination, may require further tailored research for full validation.

The Good

Optimal L-Glutamine Dose (4316mg) for Gut Health: Supports gut lining integrity and reduces intestinal permeability, crucial for overall digestive health.

Comprehensive Nutrient Blend: Provides a wide range of essential vitamins (e.g., B-vitamins, C, E) and minerals (Calcium, Magnesium, Zinc, Selenium) often at high potencies, addressing common deficiencies and supporting metabolic functions.

Significant Protein Content: Offers 26 grams of rice protein per serving, providing a hypoallergenic and easily digestible protein source vital for tissue repair and overall nutrition.

The Bad

Potential for High Vitamin Dosages: Several vitamins (e.g., Thiamine, Vitamin C, Vitamin E, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid) are provided at significantly high percentages of Daily Value, which might be excessive for individuals with adequate dietary intake or specific health conditions.

Slightly Underdosed Quercetin for General Therapeutic Use: While present at 250mg, some research suggests higher doses (1000mg+) for notable therapeutic effects in isolation.

Sodium Sulfate Inclusion: The purpose of 80mg of Sodium Sulfate is unclear for general gut health supplementation and might be more relevant in specific clinical contexts.