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Probiotic

Probiotic

Her Own

#Probiotics
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This probiotic supplement combines inulin as a prebiotic with a blend of multiple probiotic strains. While probiotics can support gut health, the relatively low total amount of the probiotic blend and the lack of specific strain information raise concerns about its overall effectiveness. The inclusion of inulin may further support gut health by promoting the growth of beneficial bacteria, but it may also cause gastrointestinal side effects in some individuals.

The Good

Includes multiple probiotic strains to support gut health.

Contains inulin, a prebiotic fiber, which can promote the growth of beneficial bacteria.

Probiotics may improve digestion and nutrient absorption.

The Bad

Low CFU Count Per Serving

Enterococcus Faecium Safety Concerns

Lack of Strain-Specific Dosage Information

Is it for you?

Best For: Individuals seeking digestive support, those with occasional gut discomfort, general wellness

Skip If: You have a compromised immune system, or are on immunosuppressants, without consulting a doctor.

Ingredients Analysis

Inulin

300 mg

Probiotic Blend

100 mg

Lactobacillus Plantarum

Lactobacillus Acidophilus

Lactobacillus Rhamnosus

Enterococcus Faecium

Bifidobacterium Bifidum

Lactobacillus Casei

Lactobacillus Gasseri

Bifidobacterium Longum

Lactobacillus Paracasei

Streptococcus Thermophilus

Lactobacillus Helveticus

How to Use

Take one capsule daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional gut discomfort, general wellness

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