

Prenatal Multi + DHA
Nature Made
Overview
This prenatal multivitamin provides a comprehensive range of essential vitamins and minerals, including DHA, vital for supporting maternal health and fetal development. The inclusion of Folic Acid, Iron, and Vitamin D3 at clinically relevant doses is particularly beneficial. Overall it’s a well rounded formula.
The Good
Provides comprehensive nutritional support during pregnancy.
Includes clinically relevant doses of key nutrients like folic acid, vitamin D, and iron.
DHA is included for fetal brain and eye development.
The Bad
Potential for gastrointestinal discomfort from iron.
Some ingredients may interact with medications.
Higher doses of Vitamin A may cause birth defects and should be monitored.
Is it for you?
Best For: Pregnant women, women trying to conceive, breastfeeding mothers
Skip If: You have a known allergy to any ingredients or are advised against by a healthcare professional.
Ingredients Analysis
Vitamin A
2567 IUVitamin C
85 mgVitamin D3
1000 IUVitamin E
22.5 IUVitamin K
90 mcgThiamine
1.4 mgRiboflavin
1.4 mgNiacin
18 mgVitamin B6
1.9 mgFolic Acid
800 mcgVitamin B12
5.2 mcgBiotin
30 mcgPantothenic Acid
6 mgCalcium
150 mgIron
27 mgIodine
150 mcgMagnesium
45 mgZinc
11 mgHow to Use
Take one softgel daily with a meal and water.
Daily
Anytime
With food
Who Should Use This
Best For:
Recommended Articles

Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Avoid These Supplements During Pregnancy
Certain supplements, notably high doses of Vitamin A, are risky during pregnancy and should be replaced with safer alternatives.

Essential Prenatal Vitamins for Pregnancy
Folic acid, iron, vitamin D, and calcium are key ingredients in prenatal vitamins for a healthy pregnancy.

Unsafe Supplements in Pregnancy 2025
In 2025, new research has led to updates in pregnancy supplement safety guidelines, identifying specific unsafe supplements.