Pre-Workout Powder Watermelon

Sierra Fit

#Pre-Workout

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

A pre-workout supplement designed to enhance energy and performance, though specific ingredients and dosages are not publicly available.

Is it for you?

Best For: Individuals seeking an energy boost for workouts, fitness enthusiasts

Skip If: Sensitive to stimulants, pregnant or nursing, or have underlying health conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin B6

34 mcg

Vitamin B12

10 mcg

Magnesium

12 mg

Sodium

60 mg

Proprietary Performance Blend

4.9 g

Micronized Creatine Monohydrate

Beta-Alanine

Arginine Alpha-Ketoglutarate

Sodium Citrate

Dipotassium Phosphate

Magnesium Citrate

Proprietary Energy Blend

1.135 g

Taurine

Caffeine Anhydrous

135 mg

Cyanocobalamin

Pyridoxine Hydrochloride

How to Use

Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a smaller dose.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

Mix with water

Who Should Use This

Best For:

Individuals seeking an energy boost for workouts, fitness enthusiasts