Pre-Workout Powder Blue Raspberry
Sierra Fit
#Pre-Workout
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources
Overview
The Sierra Fit Pre-Workout Powder Blue Raspberry lacks detailed public information on ingredients, customer reviews, and certifications, making it difficult to assess fully.
Is it for you?
Best For: Individuals seeking energy and focus for workouts, those new to pre-workouts (with caution)
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are on certain medications.
Ingredients Analysis
Vitamin B6
34 mcgVitamin B12
10 mcgMagnesium
12 mgSodium
60 mgProprietary Energy Blend
1.135 gCaffeine Anhydrous
135 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Adjust serving size based on tolerance.
Frequency:
As needed (pre-workout)
Best Time:
Before workout
When:
On an empty stomach or with light food
Who Should Use This
Best For:
Individuals seeking energy and focus for workouts, those new to pre-workouts (with caution)
