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Pre-Kaged Berry Blast

Pre-Kaged Berry Blast

Kaged

#Pre-Workout
78
Safety70
Efficacy85
Transparency92
Based on Examine, Wikipedia, and 23 other sources

Overview

Pre-Kaged Berry Blast features a well-rounded and effectively dosed formula for key performance ingredients, supported by scientific research. However, the efficacy of some botanical extracts within the 'Hydrate & Defend' blend is less clear, as their amounts are not individually specified for effective dosing.

The Good

Optimally Dosed Key Ingredients: L-Citrulline, Betaine, and Creatine are provided at clinically effective doses for performance benefits.

Comprehensive Performance Support: Addresses multiple aspects including strength, power, endurance, muscle pumps, and mental focus.

Transparent Labeling: All active ingredients and their precise dosages are disclosed, fostering consumer trust.

The Bad

High Caffeine Content: May not be suitable for caffeine-sensitive individuals or those who train late in the day.

Beta-Alanine Paresthesia: The dose of Beta-Alanine is likely to induce tingling, which some users find undesirable.

Proprietary Blend (Hydrate & Defend): While the total blend amount is listed, individual dosages for the numerous fruit and vegetable concentrates are not specified, making it difficult to assess their specific efficacy.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

Skip If: Sensitive to caffeine, pregnant or nursing, or have underlying health conditions without consulting a doctor

Ingredients Analysis

Sweet Cherry Concentrate

Niacin

30 mg

Vitamin B6

25 mg

Vitamin B12

500 mcg

Pump

L-Citrulline

6.5 g

Muscle Fuel Matrix

3.5 g

L-Leucine

1750 mg

L-Isoleucine

875 mg

L-Valine

875 mg

Anabolic Activator

L-Leucine

3 g

Strength And Power Matrix

Betapower

2.5 g

Carnosyn

1.6 g

Patented Creatine Hcl

1.5 g

Hydrate & Defend

Coconut Water; Powder

500 mg

Spectra Total Drac Blend

100 mg

Coffee Whole Fruit Extract

Green Tea Leaf Extract

Broccoli Sprout Concentrate

Onion Bulb Extract

Apple Fruit Extract

Acerola Fruit Extract

Camu Camu Fruit Concentrate

Quercetin

Tomato Fruit Concentrate

Broccoli Concentrate

Acai Concentrate

Basil Concentrate

Cinnamon Bark Concentrate

Garlic Concentrate

Oregano Concentrate

Turmeric Rhizome Extract

Carrot Concentrate

Elderberry Concentrate

Mangosteen Fruit Concentrate

Blackberry Fruit Concentrate

Blackcurrant Fruit Extract

Blueberry Fruit Extract

Chokeberry Concentrate

Raspberry Concentrate

Spinach Concentrate

Kale Leaf Concentrate

Bilberry Fruit Extract

Brussels Sprout Concentrate

Neuro-Focus Matrix

Taurine

2 g

N-Acetyl-L-Tyrosine

1 g

L-Tyrosine

850 mg

Purcaf

274 mg

How to Use

Mix one scoop with water and consume before your workout.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

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