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Post-rave wellness pack

Post-rave wellness pack

HAPPY TUESDAYS

#Other
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Based on Examine, Wikipedia, and 23 other sources

Overview

A hypothetical supplement pack designed to aid recovery and well-being after a 'rave' or intense social event, likely focusing on hydration, nutrient replenishment, and mood support.

Is it for you?

Best For: Individuals seeking recovery support after intense social events or periods of exertion.

Skip If: You have pre-existing medical conditions, are pregnant or nursing, or are taking medications, without consulting a healthcare professional. Also, if you cannot find official product information or ingredient lists.

Ingredients Analysis

5-HTP (Griffonia simplicifolia seed extract)

100 mg

Alpha-Lipoic Acid

200 mg

American Ginseng root extract 4:1

70 mg

Apigenin (from chamomile)

10 mg

Ashwagandha root extract 10:1

3.75 mg

Betaine (TMG) (natural or beadlet)

150 mg

Beta Carotene

500 µg

Black Pepper Extract (piperine >95%)

2.5 mg

Biotin

400 µg

Curcumin Phytosome Meriva®

300 µg

5-MTHF (calcium L-methylfolate)

50 µg

Iodine (potassium iodide)

100 µg

L-Ornithine (HCl)

150 mg

L-Taurine

300 mg

L-Theanine

150 mg

L-Tyrosine

200 mg

Magnesium Bisglycinate (chelate)

300 mg

Magnesium (11-12 mg elemental)

11.12 mg

N-Acetyl-L-Cysteine (NAC)

200 mg

Niacinamide (B3)

14 mg

Pyridoxal 5'-phosphate (P-5-P, active B6)

25 mg

Pyridoxine (4-4.7 mg elemental)

4.7 mg

Rhodiola rosea extract 15:1

15 mg

Saffron extract affron®

20 mg

Selenium (L-Selenomethionine)

10 µg

Thiamin (Vitamin B1, HCl)

7 mg

Vitamin B12 (Methylcobalamin)

50 µg

Niacinamide (B3)

400 µg

Calcium Pantothenate (B5)

150 mg

Riboflavin (Vitamin B2)

50 mg

Vitamin C (Sodium Ascorbate)

200 mg

Vitamin D3 (1,500 IU)

1500 IU

Vitamin E (d-alpha-tocopheryl succinate)

20 mg

Zinc Bisglycinate

15 mg

L-Glycine

3 g

Vitamin C (Sodium Ascorbate)

1000 mg

How to Use

Instructions would depend on the specific formulation (e.g., dissolve in water, swallow capsules).

Frequency:

As needed (post-event)

Best Time:

Post-event, potentially morning after

When:

Likely with water, potentially with food depending on ingredients

Who Should Use This

Best For:

Individuals seeking recovery support after intense social events or periods of exertion.

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