PNV OB+DHA Caplet
PharmaPure Rx
Overview
PNV OB+DHA Caplet provides a foundational blend of critical prenatal nutrients including a substantial dose of folic acid and iron, both vital for maternal and fetal health. While the general blend is beneficial, the listed Vitamin D3 dose is lower than current recommendations, and the absence of specific DHA amounts in the provided supplement facts makes its overall efficacy for DHA's benefits unclear. The inclusion of a stool softener is a practical addition for common iron-related side effects.
The Good
Comprehensive Prenatal Nutrition: Contains essential vitamins and minerals crucial for pregnancy, including high doses of Folic Acid and Iron.
Neural Tube Defect Prevention: The 1 mg (1000 mcg) dose of Folic Acid is robust and particularly beneficial for neural tube defect prevention, aligning with higher dose recommendations for certain risk factors.
Manages Iron-Induced Constipation: The inclusion of Docusate Sodium helps mitigate a common and uncomfortable side effect of iron supplementation.
The Bad
Lower Vitamin D3 Dose: The 400 IU of Vitamin D3 is significantly below the commonly recommended daily intake of 600-2000 IU for pregnant women, potentially requiring additional supplementation.
Unspecified DHA Quantity: While 'DHA' is in the product name and description, the provided supplement facts only list components of the 'Caplet', not a separate 'Softgel' containing DHA, leaving the actual DHA dosage ambiguous and its benefits unquantified.
Potential for Iron Overdose Risk: As with all iron-containing products, there's a serious risk of accidental overdose and fatal poisoning in children, requiring diligent storage.
Is it for you?
Best For: Pregnant women, women planning pregnancy, breastfeeding mothers
Skip If: You have allergies to fish or soy, or a history of iron overload. Consult a doctor if you have specific health conditions.
Ingredients Analysis
Vitamin C
120 mgCalcium
125 mgIron
27 mgVitamin D3
400 IUVitamin E
30 IUVitamin B1
3 mgVitamin B2
3.4 mgVitamin B3
20 mgVitamin B6
20 mgFolic Acid
1 mgIodine
150 mcgZinc
25 mgCopper
2 mgDocusate Sodium
50 mgHow to Use
Take one caplet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
