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Platinum Multi Vitamin

Platinum Multi Vitamin

MuscleTech Essential Series

#Multivitamin
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive array of essential vitamins, with several B vitamins and Vitamin A at high potencies. However, the efficacy is significantly hampered by suboptimal dosing of key minerals like calcium, magnesium, and potassium, as well as the inclusion of underdosed or unproven 'Amino Support' and 'Herbal Matrix' proprietary blends. While it covers basic vitamin needs, its broader intended benefits for athletes or those seeking advanced support are unlikely to be realized due to ingredient limitations.

The Good

Comprehensive Array of Essential Vitamins

High Potency B Vitamins for Energy Metabolism

Antioxidant Support from Vitamins C and E

The Bad

Suboptimal Vitamin D and Folic Acid Doses

Low Mineral Doses (Calcium, Magnesium, Potassium)

Proprietary Blends for Amino and Herbal Matrixes Mask Dosages

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals with dietary gaps, general health support

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

10000 IU

Vitamin C

135 mg

Vitamin D

400 IU

Vitamin E

90 IU

Thiamine

20 mg

Riboflavin

13.5 mg

Niacin

60 mg

Vitamin B6

10 mg

Folic Acid

300 mcg

Vitamin B12

100 mcg

Biotin

165 mcg

Pantothenic Acid

80 mg

Calcium

152 mg

Magnesium

145 mg

Zinc

9.5 mg

Copper

1 mg

Manganese

7 mg

Molybdenum

10 mcg

Sodium

10 mg

Potassium

35 mg

Amino Support Matrix

865 mg

Glycine

806 mg

Ala

49 mg

L-Methionine

2.5 mg

L-Citrulline Malate

2.5 mg

L-Arginine Hydrochloride

2.5 mg

L-Cysteine

2.5 mg

Herbal Matrix

536 mg

Green Tea Leaf Extract

390 mg

Saw Palmetto Fruit Extract

50 mg

American Ginseng Whole Herb Extract

25 mg

Echinacea

20 mg

Ginkgo

20 mg

Grape Skin Extract

20 mg

Green Coffee Bean Extract

5 mg

Turmeric Rhizome Extract

5 mg

Octacosanol

1.25 mg

Enzyme Complex

50 mg

Amylase

25 mg

Papain

25 mg

Mineral Support Complex

29 mg

Inositol

10 mg

Boron

10 mg

Choline

9 mg

How to Use

Typically, take 1-3 tablets daily with water, preferably with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With a meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals with dietary gaps, general health support

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