PlantFusion Chocolate Raspberry
NutraFusion Nutritionals
Overview
PlantFusion Chocolate Raspberry offers a robust blend of plant-based proteins, BCAAs, L-Glutamine, and digestive enzymes. The 21g protein per serving is an effective dose for muscle protein synthesis, and the inclusion of various plant sources aims to provide a complete amino acid profile. While individual ingredients like pea protein and BCAAs are well-researched for muscle support, the specific efficacy of this proprietary blend and the additional digestive enzymes requires more direct clinical studies.
The Good
Provides 21g of high-quality plant-based protein per serving to support muscle growth and repair.
Contains a comprehensive amino acid profile from a blend of pea, artichoke, sprouted amaranth, and sprouted quinoa.
Includes a robust dose of BCAAs (4500mg) crucial for muscle recovery and stimulating protein synthesis.
The Bad
The specific efficacy of the proprietary protein and enzyme blends lacks direct independent clinical trials.
High sodium content (390mg per serving) may not be suitable for individuals on sodium-restricted diets.
Contains fructose, which is a sugar, and should be considered by those monitoring their sugar intake.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts
Skip If: You have allergies to specific plant protein sources (e.g., pea, rice)
Ingredients Analysis
Calories From Fat
20 {Calories}Sodium
390 mgPotassium
60 mgSugar
4 gProviding 4;500 Mg Bcaas
4500 mgL-Glutamine
3350 mgHow to Use
Mix one scoop with 8-10 oz of cold water or non-dairy milk. Shake well until dissolved.
Daily
Post-workout or any time
Mixed with water or preferred beverage
Who Should Use This
Best For:
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