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Plant Protein Naturally Flavored Vanilla

Plant Protein Naturally Flavored Vanilla

plnt

#Protein Powder
78
Safety90
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This plant protein provides a solid 19g of protein from a multi-source blend, which synergistically offers a more complete amino acid profile than single plant protein sources. The inclusion of digestive enzymes further enhances the product's effectiveness by improving protein digestion and reducing potential gastrointestinal discomfort, making it well-absorbed and utilized by the body.

The Good

Provides a substantial 19g of protein per serving, supporting muscle growth and recovery.

Multi-source plant protein blend (pea, cranberry, chia, sacha inchi) offers a more complete and diverse amino acid profile.

Includes a Digestive Enzyme Blend (Alpha-Galactosidase, Bromelain) to improve digestibility and reduce gastrointestinal discomfort.

The Bad

The specific ratios or amounts of individual protein sources (cranberry, chia, sacha inchi) within the "Multi Source Plant Protein Blend" are not disclosed.

The sodium content (430mg per serving) is notably high compared to some other protein powders, which could be a drawback for individuals monitoring sodium intake.

Inulin, a fiber source, is included and while generally beneficial, some individuals may experience gastrointestinal discomfort (gas, bloating) especially at higher doses or if sensitive.

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts

Skip If: You have allergies to specific plant protein sources (e.g., pea, rice) or a preference for animal-based protein.

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

3 g

Added Sugars

Iron

4 mg

Sodium

430 mg

Multi Source Plant Protein Blend

24 g

Pea Protein Isolate

Cranberry

Chia

Sacha Inchi Protein

Digestive Enzyme Blend

90 mg

Alpha-Galactosidase

Bromelain

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts

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