

Pirq Plant-Based Protein Shake, Caramel Coffee
Ms Brands Inc.
Overview
The Pirq Plant-Based Protein Shake offers a convenient source of plant-based protein, fiber, and some micronutrients, along with caffeine. While the 12g of protein and low sugar content are positive attributes for general health and satiety, the effectiveness of the 'superfoods blend' (maca, curcumin) for specific health benefits is uncertain due to proprietary dosing. The protein content may also be low for strenuous muscle recovery or growth needs.
The Good
Convenient source of plant-based protein and fiber in a ready-to-drink format
Low in sugar, appealing for those managing sugar intake
Good source of potassium (839mg) for electrolyte balance
The Bad
Protein content may be insufficient for significant muscle growth for active individuals
Exact quantities of "superfoods blend" (almonds, maca, curcumin) are not disclosed, making efficacy uncertain
Maca and Curcumin are likely underdosed for therapeutic benefits
Is it for you?
Best For: Generally safe for healthy adults; components are well-tolerated., Contains erythritol and stevia, which can cause digestive issues in sensitive individuals or at high doses.
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.