Ping Chuan Wan
Plum Flower
Overview
Ping Chuan Wan is a complex herbal supplement with a variety of ingredients used in traditional Chinese medicine. While some individual ingredients show promise in supporting respiratory health and other benefits in preliminary studies, the overall effectiveness of this specific combination is difficult to determine due to the use of a proprietary blend and a lack of robust clinical trials. Further research is needed to substantiate its claimed benefits.
The Good
Contains Panax Ginseng and Cordyceps, which have shown potential benefits for fatigue, physical function, and overall well-being.
Includes Glycyrrhiza Uralensis, traditionally used for its anti-inflammatory and hepatoprotective properties.
Contains Morus Alba Extract, which studies suggest may reduce postprandial glucose levels.
The Bad
Lack of transparency due to proprietary blend; exact amounts of each ingredient are unknown.
Potential for allergic reactions, particularly due to the inclusion of tree nuts (walnut).
Limited high-quality evidence supporting the efficacy of several ingredients.
Is it for you?
Best For: Individuals seeking traditional Chinese medicine for respiratory health, those with cough and wheezing symptoms
Skip If: You are pregnant, nursing, or taking prescription medications without consulting a doctor.
Ingredients Analysis
Proprietary Extract Blend
1360 mgHow to Use
Typically, take 8 pills 3 times per day, or as directed by a healthcare practitioner.
Daily
Morning & Evening
Between meals
Who Should Use This
Best For:
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