PhytoMulti Capsules
Metagenics
Overview
PhytoMulti Capsules offer a comprehensive blend of vitamins and minerals, along with a proprietary phytonutrient blend, designed to support overall wellness. While the vitamin and mineral profile is robust, providing high percentages of the Daily Value for many nutrients, the proprietary blend makes it difficult to ascertain whether the phytonutrient ingredients are present at clinically effective doses. Some mineral dosages are also low.
The Good
Comprehensive multivitamin and mineral formula
High percentages of Daily Value for many essential vitamins
Includes a proprietary phytonutrient blend with a variety of plant extracts
The Bad
Potential interactions with certain medications
Contains a proprietary blend, making it difficult to assess the dosage of individual phytonutrients
High doses of some vitamins exceed the Tolerable Upper Intake Level (UL)
Is it for you?
Best For: General health and wellness, individuals seeking comprehensive nutritional support, those with dietary gaps
Skip If: You have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
120 mgVitamin D
25 mcgVitamin E
67 mgVitamin K
120 mcgThiamine
25 mgRiboflavin
15 mgNiacin
50 mgVitamin B6
25 mgFolate
1360 mcg DFEVitamin B12
200 mcgBiotin
500 mcgPantothenic Acid
75 mgCholine
25 mgIodine
150 mcgMagnesium
40 mgZinc
15 mgSelenium
100 mcgCopper
1 mgManganese
0.5 mgChromium
200 mcgMolybdenum
50 mcgGallic Acid Equivalents
43.2 mgMyo-Inositol
25 mgResveratrol
10 mgLutein
6 mgLycopene
6 mgZeaxanthin
2 mgHow to Use
Take the recommended number of capsules daily with a meal to enhance absorption of fat-soluble vitamins.
Daily
Morning
With food
