Performance Protein Chocolate
Vega Sport
Overview
Vega Sport Performance Protein Chocolate aims to enhance muscle strength, repair, and reduce recovery time with a blend of plant-based proteins, BCAAs, and glutamine. The inclusion of a digestive enzyme blend may further support protein digestion and absorption. However, the product utilizes a proprietary blend for its protein sources, making it challenging to determine the exact dosage and effectiveness of each individual protein.
The Good
Plant-Based Protein Source: Suitable for vegetarians and vegans, offering a dairy, gluten, and soy-free protein source.
Complete Amino Acid Profile: The blend of proteins aims to provide a complete amino acid profile with 25g of protein per serving.
Added BCAAs and L-Glutamine: Contains 5500mg of BCAAs and 5000mg of L-Glutamine to support muscle recovery and reduce muscle soreness.
The Bad
High Sodium Content: Each serving contains 520mg of sodium, which is 20% of the daily value, this may be a concern for individuals monitoring their sodium intake, especially those with hypertension.
Proprietary Blend: The exact amounts of individual protein sources within the Provega blend are not disclosed, making it difficult to assess the specific contribution of each ingredient.
Digestive Issues: Some ingredients like hemp protein and high doses of protein can cause bloating and gas in sensitive individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking plant-based protein, those looking for recovery support
Skip If: You have allergies to any listed ingredients or prefer animal-based protein
Ingredients Analysis
Calories From Fat
10 {Calories}Saturated Fat
0.5 gSodium
520 mgL-Glutamine
5000 mgDigestive Enzyme Blend
340 mgHow to Use
Mix one scoop with water or your preferred beverage. Can be used after workouts or as a protein boost throughout the day.
Daily
Post-workout or anytime
As a shake or mixed into food
Who Should Use This
Best For:
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