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Perfect Food Raw

Perfect Food Raw

Garden of Life

#Greens Powder

60

Safety80

Efficacy40

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

This product is a blend of various organic greens, sprouts, and vegetable juices, offering a range of nutrients, including fiber, probiotics, and enzymes. The theoretical benefits include general health support via phytonutrients and antioxidants, though clinical evidence for the effectiveness of the specific blend is lacking.

The Good

Provides a wide range of nutrients from whole food sources.

Offers a convenient way to consume several veggies

Contains organic ingredients

The Bad

Large serving size of 8 capsules daily

Potential for gastrointestinal discomfort due to high fiber content

Unclear benefits beyond general nutritional support

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, support detoxification

Skip If: You have specific allergies to ingredients, or are on blood thinners (due to Vitamin K)

Ingredients Analysis

Total Calories

10 {Calories}

Total Carbohydrates

1 g

Calcium

20 mg

Iron

2 mg

Chromium

120 mcg

Sodium

50 mg

Potassium

200 mcg

Raw Organic Green Juice Blend

3500 mg

Organic Barley

Organic Alfalfa

Organic Oat

Organic Wheat

Organic Kamut

Raw Organic Veggie Juice Blend

1000 mg

Organic Beet Juice

Organic Carrot Juice

Organic Spinach Juice

Organic Broccoli Juice

Organic Tomato Juice

Organic Kale Juice

Organic Red Cabbage Juice

Organic Parsley Leaf Juice

Organic Brussels Sprouts Juice

Organic Green Bell Pepper Juice

Organic Cucumber

Organic Celery Juice

Organic Garlic Juice

Organic Ginger Root Juice

Organic Green Onion Juice

Organic Cauliflower Juice

Organic Asparagus Juice

Raw Organic Sprout Blend

500 mg

Organic Amaranth

Organic Quinoa

Organic Millet

Organic Buckwheat

Organic Garbanzo Bean

Organic Kidney Bean

Organic Lentil

Organic Adzuki Bean

Organic Flax

Organic Sunflower

Organic Pumpkin

Organic Chia

Sesame

Raw Probiotic & Enzyme Blend

100 mg

Saccharomyces Boulardii

Amylase

Proteases

Lactase

Glucoamylase

Alpha-Galactosidase

Lipase

Pectinase

Peptidase

Bromelain

Phytase

Hemicellulase

Beta-Glucanase

Papain

Neutral Protease; Bacterial

Cellulase

Xylanase

Diastase

Invertase

How to Use

Mix one scoop with 8 oz of water or juice. Can be added to smoothies.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, support detoxification

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