Perfect Food Raw
Garden of Life
Overview
The Perfect Food Raw supplement aims to provide a wide range of nutrients with its mix of organic greens, sprouts, and digestive enzymes. However, the use of proprietary blends makes it hard to assess the efficacy of individual ingredients. While some ingredients are beneficial, the lack of specific dosages makes it difficult to ensure effectiveness.
The Good
Wide array of organic greens, sprouts, and vegetable juices
Good source of micronutrients
Digestive enzyme blend included to improve nutrient breakdown
The Bad
High capsule count per serving
Proprietary blends make it impossible to assess the dose of each ingredient
Potential for gastrointestinal discomfort
Is it for you?
Best For: Individuals seeking to increase vegetable intake, those with limited access to fresh produce, people looking for general wellness support
Skip If: You have specific allergies to ingredients, or are on medications that interact with greens (e.g., blood thinners due to Vitamin K)
Ingredients Analysis
Chromium
120 mcgRaw Organic Sprout Blend
500 mgHow to Use
Mix one scoop with 8 ounces of water or juice. Can be added to smoothies.
Daily
Morning
Anytime
Who Should Use This
Best For:
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