Perfect Food Raw
Garden of Life
Overview
Perfect Food RAW is a comprehensive blend of organic greens, fruits, vegetables, sprouts, probiotics and enzymes. While it includes many beneficial ingredients, the relatively low overall serving size may result in under-dosing, which is further complicated by the use of proprietary blends. The overall effectiveness of this specific formulation for long-term health needs further study.
The Good
Provides a wide array of phytonutrients
Contains a blend of probiotics and digestive enzymes
Offers a convenient way to increase fruit and vegetable intake
The Bad
Low doses of many ingredients
Proprietary blends prevent assessment of effective dosing
Potential for gastrointestinal discomfort
Is it for you?
Best For: Individuals seeking whole food nutrition, digestive support, those with limited vegetable intake
Skip If: You have a known allergy to any listed ingredients or are on a restricted diet requiring specific nutrient control.
Ingredients Analysis
How to Use
Mix one scoop with 8 oz of water or juice. Can also be added to smoothies.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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