PERFECT AMINO® POWER MEAL CHOCOLATE
BODYHEALTH®
Overview
PERFECT AMINO® POWER MEAL CHOCOLATE combines protein, vitamins, minerals, MCT, and a proprietary blend of amino acids and superfoods. While it provides essential nutrients and protein for muscle support, the lack of transparency regarding specific ingredient dosages, particularly within the proprietary blends, makes it challenging to fully evaluate its effectiveness. The excess of certain vitamins and a high level of iron compared to the lack of leucine also detract from the product's overall efficacy.
The Good
Good Source of Protein: Contains 20g of plant-based protein per serving, supporting muscle maintenance and growth.
MCT Content: Includes 2.8g of Medium Chain Triglycerides (MCT), which can be quickly metabolized for energy. Note, the marketing emphasizes it doesn't disrupt fasted state, but that requires more context.
Comprehensive Vitamin Profile: Offers a broad spectrum of vitamins, including high levels of Vitamin C, D, and B vitamins, which support various bodily functions.
The Bad
Proprietary Blends: The precise amounts of amino acids and superfoods are not disclosed, making it difficult to assess the efficacy of these components.
High Vitamin D Dosage: This product provides 625% of the daily value of Vitamin D, which may be excessive for individuals already obtaining sufficient amounts from their diet or other supplements.
Iron Content: While providing 28% of the daily value, the high iron content (125mg) may be problematic for individuals not requiring supplementation, potentially leading to gastrointestinal issues or iron overload.
Is it for you?
Best For: Individuals seeking meal replacement, athletes, those needing amino acid support, busy individuals
Skip If: You have allergies to listed ingredients or specific dietary restrictions not met by the product.
Ingredients Analysis
Total fat
3 gTrans fat
0 gCholesterol
0 mgTotal sugars
0 gVitamin A
1800 mcgVitamin C
500 mgVitamin D
75 mcgVitamin E
15 mgThiamin (Vitamin B1)
1.5 mgNiacin
20 mgVitamin B6
3 mgFolate (400 mcg DFE)
680 mcgVitamin B12
100 mcgBiotin
100 mcgCalcium
80 mgIron
125 mgPhosphorus
80 mgMagnesium
124 mgZinc
100 mcgCopper
0.2 mgManganese
100 mcgChromium
1.5 mcgMolybdenum
118 mcgL-Leucine
0 gL-Valine
0 gL-Isoleucine
0 gL-Lysine
0 gL-Threonine
0 gL-Methionine
0 gL-Tryptophan
0 gSuperfoods Blend
11.5 gSpinach
0 gBroccoli
0 gKale
0 gParsley
0 gApple
0 gBanana
0 gBlueberry
0 gGinger
0 gRose Hips
0 gHow to Use
Mix one scoop with water or your preferred beverage. Consume as a meal replacement or nutritional supplement.
Daily
Anytime
As a meal or snack
Who Should Use This
Best For:
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