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Ortho Multi

Ortho Multi

Protocol For Life Balance

#Multivitamin
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Ortho Multi provides a broad spectrum of vitamins and minerals, addressing many common nutrient deficiencies. While most ingredients are present at decent dosages, some key minerals are at lower levels and some ingredients could benefit from more bioavailable forms. The addition of lutein, lycopene, and flaxseed oil provides extra antioxidant and omega-3 support.

The Good

Provides a complete range of essential vitamins and minerals

Contains high doses of B vitamins for energy production and neurological support

Includes antioxidants lutein and lycopene for eye health support

The Bad

Potential for gastrointestinal issues with high doses of some ingredients

May interact with certain medications, requiring medical consultation

Large number of ingredients may increase the risk of individual sensitivities

Is it for you?

Best For: Adults seeking foundational nutritional support, individuals with dietary gaps, those looking to support overall health.

Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a healthcare professional.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Vitamin A

10000 IU

Vitamin C

300 mg

Vitamin D

400 IU

Vitamin E

400 IU

Thiamine

50 mg

Riboflavin

25 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

800 mcg

Vitamin B12

100 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

100 mg

Iron

9 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

25 mcg

Potassium

25 mg

Organic Flaxseed Oil

800 mg

Alpha Lipoic Acid

30 mg

Paba

50 mg

Inositol

25 mg

Boron

500 mcg

Lutein

250 mcg

Lycopene

250 mcg

Vanadium

25 mcg

How to Use

Take 3 capsules daily with food, or as directed by your healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or throughout the day

When:

With food

Who Should Use This

Best For:

Adults seeking foundational nutritional support, individuals with dietary gaps, those looking to support overall health.

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