Organic Red SuperFoods Mixed Berry
California Gold Nutrition Superfoods
Overview
Organic Red SuperFoods Mixed Berry combines various fruit and herbal powders touted for antioxidant and adaptogenic benefits. While individual components like beetroot and pomegranate have demonstrated specific health advantages such as improving blood pressure and exercise endurance, many ingredients are included in dosages that may not match those used in clinical trials. The overall effectiveness of this specific blend is therefore uncertain.
The Good
Contains organic beetroot powder, shown to improve muscular endurance and strength recovery.
Includes acai, blueberry, cranberry, pomegranate, raspberry, and strawberry powder, all known for antioxidant effects.
Rhodiola and Eleuthero inclusion offers adaptogenic properties to help the body cope with stress.
The Bad
Potential interactions with anticoagulant medications due to ingredients like cranberry and eleuthero.
Limited evidence for synergistic effects of the specific ingredient combination.
Individual ingredient dosages may be lower than stand-alone supplementation.
Is it for you?
Best For: Individuals seeking antioxidant support, those looking to boost daily fruit intake, health-conscious consumers
Skip If: You have allergies to berries or specific ingredients, or are on medications that interact with antioxidants.
Ingredients Analysis
Beet; Powder
2 gAcai Juice; Powder
790 mgBlueberry; Powder
248 mgCranberry; Powder
248 mgRaspberry; Powder
248 mgStrawberry Juice; Powder
248 mgEleuthero; Powder
200 mgRhodiola Rosea; Powder
200 mgHow to Use
Mix with water, juice, or a smoothie.
Daily
Morning
Anytime
Who Should Use This
Best For:
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