Optimum Strength MultiVitamin
Life Extension
Overview
This multivitamin aims to provide a comprehensive blend of vitamins, minerals, and antioxidants. While many of the vitamins are present at high dosages, several minerals are included in very small amounts. The overall effectiveness of the formula is difficult to assess definitively due to the inclusion of some ingredients at non-optimal doses and the use of standard forms of nutrients.
The Good
Comprehensive blend of vitamins and minerals.
High dosages of many B vitamins.
Includes antioxidants like alpha-lipoic acid, lycopene, and mixed tocopherols.
The Bad
High dosages of certain B vitamins may cause harmless but noticeable side effects.
Some ingredients are included at very low doses; efficacy is questionable.
Contains soy, which may be an allergen for some individuals.
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, those with dietary gaps, general wellness.
Skip If: You have specific medical conditions, are pregnant/nursing, or are taking medications that may interact with certain nutrients without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
75 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
75 mgFolate
400 mcgVitamin B12
300 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
10 mgIodine
150 mcgMagnesium
100 mgZinc
30 mgSelenium
200 mcgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgAlpha Lipoic Acid
25 mgBoron
3 mgCholine
20 mgInositol
50 mgMarigold
11.12 mgTrans-Lutein
5 mgTrans-Zeaxanthin
155 mcgLycopene
1 mgApigenin
5 mgHow to Use
Take one to two capsules daily with food, or as recommended by a healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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