One Daily without Iron
Innate Response Formulas
Overview
The 'One Daily without Iron' multivitamin offers a broad spectrum of essential vitamins and minerals, many at or above daily recommended values, with a focus on whole-food ingredients. While the inclusion of ingredients like Daucus Sativus (carrot), Citrus Sinensis (orange), and Brassica Oleracea (broccoli) suggests a holistic approach to nutrient delivery, the efficacy of these ingredients as isolated 'food concentrates' in contributing significantly beyond the purified vitamins and minerals is not fully established. The doses for most key vitamins (A, C, D3, E, B vitamins) and minerals (Zinc, Selenium) are generally sufficient to prevent deficiencies and support daily physiological functions, although some are at the lower end of therapeutic ranges.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals.
Iron-Free Formulation: Ideal for individuals who do not require iron supplementation, reducing risks of iron overload.
Whole Food Sourcing: Emphasizes nutrients derived from whole foods like carrots, oranges, and broccoli, which may offer enhanced bioavailability and additional phytonutrients.
The Bad
Underdosed Minerals: Calcium (2mg) and Magnesium (2mg) doses are negligible and will not contribute meaningfully to daily requirements.
Proprietary Blends: 'Immune Blend' and 'Bioactive Enzymes & Proteins' are proprietary, obscuring individual ingredient doses and making efficacy assessment difficult.
Low Vitamin D3 Dose: At 400 IU, the Vitamin D3 dose is at the lower end of modern recommendations, especially for those with insufficient sun exposure or pre-existing deficiency.
Is it for you?
Best For: Adults seeking daily nutritional support, individuals who do not require supplemental iron
Skip If: You have an iron deficiency or require iron supplementation, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
5000 IUDaucus Sativus
100 mgVitamin C
60 mgCitrus Sinensis
240 mgVitamin D3
400 IUS. Cerevisiae
8 mgVitamin E
15 IUOryza Sativa
60 mgVitamin K
65 mcgThiamine
5 mgS. Cerevisiae
20 mgRiboflavin
5 mgS. Cerevisiae
50 mgNiacinamide
20 mgS. Cerevisiae
80 mgVitamin B6
6 mgS. Cerevisiae
30 mgFolate
400 mcgBrassica Oleracea
40 mgVitamin B12
15 mcgS. Cerevisiae
3 mgBiotin
300 mcgPantothenate
10 mgS. Cerevisiae
40 mgCalcium
2 mgIodine
75 mcgS. Cerevisiae
5 mgMagnesium
2 mgZinc
5 mgS. Cerevisiae
100 mgSelenium
25 mcgS. Cerevisiae
25 mgCopper
100 mcgS. Cerevisiae
10 mgManganese
1.2 mgS. Cerevisiae
24 mgChromium
45 mcgS. Cerevisiae
23 mgMolybdenum
30 mcgS. Cerevisiae
15 mgPotassium
3 mgS. Cerevisiae
603 mgBoron
500 mcgPhenolics
70 mgImmune Blend
609 mgHow to Use
Take one tablet daily with a meal and a glass of water.
Daily
Morning
With food
Who Should Use This
Best For:
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