One Daily Multivitamin for Men 50+
NATURELO Premium Supplements
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals designed to meet the nutritional needs of men aged 50 and over. While the majority of the vitamins are included at or above 100% of the daily value, some minerals are present in lower doses. The inclusion of a fruit and vegetable blend offers antioxidant benefits, though the amounts of each ingredient in the blend are relatively small and unlikely to have a significant clinical impact.
The Good
Offers a comprehensive blend of essential vitamins and minerals crucial for overall health and well-being in older men
Contains vitamin D3 and K2, which work synergistically to support bone health, an important consideration for aging individuals
Provides B vitamins to support energy production and neurological function, addressing common concerns in older adults
The Bad
Relatively low doses of certain minerals like calcium and magnesium may not meet the full needs of older adults
The organic fruit and vegetable blend, while providing antioxidants, is likely underdosed to provide significant benefits
Potential interactions with certain medications due to vitamin K2, such as warfarin
Is it for you?
Best For: Men aged 50 and above, individuals seeking comprehensive nutritional support, those preferring clean-label supplements
Skip If: You have specific health conditions or are on medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1100 mcg RAEVitamin C
100 mgVitamin D3
25 mcgVitamin E
17 mg a-tocopherolVitamin K2
120 mcgVitamin B1
1.3 mgVitamin B2
1.4 mgVitamin B3
17.6 mg NEVitamin B6
2 mgFolate
400 mcg DFEVitamin B12
2.9 mcgBiotin
60 mcgVitamin B5
5.5 mgCalcium
60 mgPhosphorus
8 mgIodine
100 mcgMagnesium
60 mgZinc
10 mgSelenium
50 mcgCopper
0.5 mgManganese
1.5 mgChromium
30 mcgMolybdenum
40 mcgBlueberry
10 mgCarrot
10 mgKale
10 mgRaspberry
10 mgSpinach
10 mgHow to Use
Take one vegetarian capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.