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One Daily Multivitamin + Immunity

One Daily Multivitamin + Immunity

New Chapter

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive array of essential vitamins and minerals, alongside adaptogenic and immune-supporting herbal extracts. While it offers broad nutritional support, some nutrient levels may be suboptimal, and the proprietary immune blend makes it hard to determine the efficacy of specific ingredients.

The Good

Comprehensive blend of essential vitamins and minerals.

Includes Holy Basil for adaptogenic benefits.

Offers additional immune support through a proprietary blend.

The Bad

Some nutrients are not optimally dosed.

Proprietary immune blend makes assessment difficult.

Potential interactions with medications due to multiple ingredients.

Is it for you?

Best For: Adults seeking daily nutritional support, individuals looking for immune system support, those preferring fermented nutrients

Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals. Consult a healthcare professional if pregnant or nursing.

Ingredients Analysis

Vitamin A

450 mcg

Vitamin C

120 mg

Vitamin D3

50 mcg

Vitamin E

7.5 mg

Vitamin K

61 mcg

Thiamine

1.2 mg

Riboflavin

1.3 mg

Niacin

16 mg

Vitamin B6

1.7 mg

Folate

400 mcg DFE

Vitamin B12

2.4 mcg

Biotin

30 mcg

Pantothenic Acid

5 mg

Iodine

75 mcg

Zinc

13 mg

Selenium

13.7 mg

Copper

1.3 mg

Holy Basil (Ocimum Sanctum) (Leaf) Hydroethanolic Extract

300 mg

Immune Support Blend

25 mg

Eleuthero Root Extract

Astragalus Root Extract

European Elderberry Berry Extract

How to Use

Take one tablet daily with food. Can be taken at any time of day.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Adults seeking daily nutritional support, individuals looking for immune system support, those preferring fermented nutrients

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