Omega 3-7-9 Krill Oil
Zenith Labs
Overview
This Omega 3-7-9 Krill Oil supplement combines omega-3 fatty acids (EPA and DHA) from Krill Oil with omega-7 and omega-9 fatty acids and Vitamin E. While EPA and DHA are present in clinically relevant amounts for supporting cardiovascular health, the limited research on Omega 7 and 9, in addition to the relatively low dose of Krill Oil, suggests the overall effectiveness may be moderate. Vitamin E is included, which provides antioxidative and immune support although the amount may not be significant.
The Good
Provides EPA and DHA, which may support cardiovascular health.
Contains Vitamin E, an antioxidant that supports immune function.
Krill oil may have better absorption than some other omega-3 sources.
The Bad
Limited long-term research on Omega-7 and Omega-9 fatty acids.
Relatively low dose of Krill Oil; may not provide optimal benefits.
Potential interactions with anticoagulant medications.
Is it for you?
Best For: Individuals seeking comprehensive omega fatty acid support, those looking for alternatives to fish oil, general wellness.
Skip If: You have a shellfish allergy, are on blood-thinning medication, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin E
20 IUEicosapentaenoic Acid
720 mgDocosahexaenoic Acid
480 mgKrill Oil
240 mgOmega 7
220 mgOmega 9
50 mgHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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