Oceans 3 Healthy Hormones
Garden of Life
Overview
This product combines omega-3 fatty acids, vitamins, and botanical extracts to support hormonal balance, particularly for women experiencing menopause. While individual ingredients have established benefits, the effectiveness of the overall blend requires additional research.
The Good
Contains omega-3 fatty acids known for cardiovascular and cognitive health benefits.
Includes Ashwagandha, which has adaptogenic properties for stress management.
Features Lifenol Wild Hops Extract for potential menopausal symptom relief.
The Bad
Potential for mild gastrointestinal discomfort
May interact with blood thinners
Not recommended for pregnant or nursing women without consulting a doctor
Is it for you?
Best For: Individuals seeking hormone balance support, those looking for comprehensive omega-3 benefits, adults concerned with overall well-being
Skip If: You have a fish allergy, are on blood thinners without consulting a doctor, or are pregnant/nursing without medical advice.
Ingredients Analysis
Calories From Fat
15 Calorie(s)Vitamin A
310 mcgVitamin D
12.5 mcgVitamin E
10 mgVitamin K
7.5 mcgThiamin
1.5 mgVitamin B12
100 mcgVitamin K2
7.5 mcgOmegaxanthin Blend
1.1 gEicosapentaenoic Acid
525 mgDocosahexaenoic Acid
350 mgAstaxanthin
80 mgConcentrated Fucoxanthin
0.5 mgAshwagandha Extract
189 mgAmla Berry
113 mgHow to Use
Take 2 softgels daily, preferably with meals. Consult a healthcare professional for personalized dosage.
Daily
Anytime
With food
Who Should Use This
Best For:
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