ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Nootropic Mood Formula

Nootropic Mood Formula

DrFormulas

#Other
65
Safety70
Efficacy60
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The DrFormulas Nootropic Mood Formula combines several ingredients that have evidence supporting mood and relaxation benefits. However, the efficacy is limited by some underdosed ingredients and potential interactions that could reduce overall effectiveness or create risk.

The Good

Contains a comprehensive blend of B vitamins and magnesium crucial for nervous system health and energy metabolism.

Includes adaptogenic Ashwagandha known for stress reduction, though at a lower dose.

Magnesium (100mg) contributes to neurochemical balance and relaxation.

The Bad

St. John's Wort is severely underdosed (50mg vs. 600-900mg effective dose), likely rendering its intended antidepressant effects negligible, while still carrying significant drug interaction risks.

GABA (200mg) and Ashwagandha (60mg) are likely underdosed, limiting their potential impact on relaxation and stress.

The probiotic blend lacks specific strain and CFU information, making its efficacy impossible to verify.

Is it for you?

Best For: Individuals seeking mood support, those interested in nootropic benefits

Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin B1

4 mg

Vitamin B2

4 mg

Niacinamide

20 mg

Vitamin B6

20 mg

Folic Acid

100 mg

Vitamin B12

200 mg

Calcium

100 mg

Magnesium

100 mg

Ashwagandha

60 mg

Gaba

200 mg

Chamomile

200 mg

5-Htp

100 mg

St. John'S Wort 0.3% Extract

50 mg

Probiotic Blend

Lactobacillus Helveticus

Lactobacillus Casei

Bifidobacterium Longum

How to Use

Take recommended dosage with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Evening

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking mood support, those interested in nootropic benefits

Recommended Articles

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Cycling Supplements: What to Cycle & Why

Cycling Supplements: What to Cycle & Why

Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.

Boost Focus with Top Ingredients & Foods

Boost Focus with Top Ingredients & Foods

Omega-3, antioxidants, flavonoids, and specific diets like the Mediterranean diet enhance cognitive function and focus.

Top Nootropics for Memory: 2024-2025 Guide

Top Nootropics for Memory: 2024-2025 Guide

Specific nootropics have shown to significantly enhance memory in healthy adults, with emerging trends and personalized approaches for 2024-2025.