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Nitro-Tech S'Mores Sensation

Nitro-Tech S'Mores Sensation

MuscleTech

#Protein Powder
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein bar provides a substantial amount of protein and a range of vitamins and minerals. However the proprietary blend and processing steps compromise the effectiveness for high performance athletes. The precise efficacy of the proprietary blend is difficult to assess due to the lack of specific dosage information.

The Good

Provides a convenient source of 30g of protein.

Good source of several vitamins and minerals at 50% of daily value

May serve as a convenient alternative to a meal in a pinch, providing necessary nutrients

The Bad

High in calories at 270 per bar, which may not align with all dietary goals.

Contains 4g of saturated fat which can negatively affect cardiovascular health.

Contains 31g of carbohydrates, 16g of which are from sugar alcohols, and may cause gastrointestinal issues in sensitive individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle building

Skip If: You have dairy allergies, kidney issues, or are sensitive to artificial ingredients.

Ingredients Analysis

Calories From Fat

50 Calorie(s)

Saturated Fat

4 g

Trans Fat

Cholesterol

5 mg

Total Carbohydrates

31 g

Dietary Fiber

3 g

Sugar

Vitamin A

2544 IU

Vitamin C

30 mg

Vitamin E

15 IU

Thiamine

1 mg

Riboflavin

1 mg

Niacin

10 mg

Vitamin B6

1 mg

Folic Acid

202 mcg

Vitamin B12

3 mcg

Biotin

151 mcg

Pantothenic Acid

5 mg

Calcium

505 mg

Iron

1 mg

Iodine

76 mcg

Zinc

8 mg

Copper

1 mg

Sodium

290 mg

Synthepro:

2.1 g

Creatine Monohydrate

L-Glutamine

Glutamine Peptides

Calcium Alpha-Ketoglutarate

L-Leucine

L-Methionine

L-Phenylalanine

Lactoferrin

Insulogen

926 mg

Guar Gum

D-Myo-Inositol

Glucomannan

Taurine

Alpha Lipoic Acid

D-Pinitol

Nitroxen

41 mg

N-Acetyl-Cysteine

American Ginseng Extract

How to Use

Mix one scoop with 6-8 oz of cold water or milk in a shaker cup. Consume post-workout or as needed to meet protein requirements.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle building

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