ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Nightly Restore

Nightly Restore

Gaia Herbs Adrenal Health

#Sleep Aid
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Gaia Herbs Adrenal Health Nightly Restore combines several herbs and mushroom extracts traditionally used to support adrenal function and promote relaxation. While individual ingredients like Ashwagandha, Reishi, and Lemon Balm have some scientific backing for their respective benefits, the relatively low doses and the use of a proprietary blend make it difficult to ascertain the product's overall effectiveness. More research on the combined formulation is needed to validate its claims.

The Good

Contains Ashwagandha, which may improve sleep quality and reduce stress.

Includes Reishi and Cordyceps mushrooms, known for their adaptogenic and immune-supporting properties.

Lemon Balm and Magnolia Bark are traditionally used for their calming and relaxing effects.

The Bad

Potential drug interactions with blood thinners due to vervain and cinnamon content.

Limited human studies on Mimosa Tree Bark Extract's safety and efficacy.

Uncertainty regarding ingredient ratios within the proprietary blend.

Is it for you?

Best For: Individuals seeking adrenal support, those experiencing stress, people looking for natural sleep aid

Skip If: You are pregnant, nursing, or have a serious medical condition without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

1 g

Ashwagandha Root Extract

80 mg

Reishi Mushroom Fruiting Body Extract

20 mg

Cordyceps Mushroom Fruiting Body Extract

50 mg

Proprietary Extract Blend

750 mg

Mimosa Tree Bark Extract

Magnolia Bark Extract

Vervain Aerial Parts Extract

Lemon Balm Aerial Parts Extract

Cinnamon Bark Extract

How to Use

Take as directed on the product packaging, typically before bedtime to support nighttime adrenal health and rest.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking adrenal support, those experiencing stress, people looking for natural sleep aid

Similar Products

Ashwagandha Root Extract 500 mg by Health Thru Nutrition

Ashwagandha Root Extract 500 mg

Health Thru Nutrition

Ashwagandha Root Extract by AFI America's Finest

Ashwagandha Root Extract

AFI America's Finest

Ashwagandha Root Extract by Solgar

Ashwagandha Root Extract

Solgar

Ashwagandha Root Extract by Bluebonnet

Ashwagandha Root Extract

Bluebonnet

Ashwagandha Root Extract 1950 mg by BioSchwartz

Ashwagandha Root Extract 1950 mg

BioSchwartz

Ashwagandha Root Extract 450 mg by California Gold Nutrition

Ashwagandha Root Extract 450 mg

California Gold Nutrition

Recommended Articles

Best Times to Take Supplements for Health

Best Times to Take Supplements for Health

Consuming certain supplements at specific times can enhance sleep quality and energy levels, aligning with the body's circadian rhythm.

Best & Worst Sleep Supplements

Best & Worst Sleep Supplements

Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.

Top Natural Sleep Aids: Ingredients for Better Rest

Top Natural Sleep Aids: Ingredients for Better Rest

Melatonin, magnesium, lavender, and valerian root are key ingredients that can significantly improve sleep for those with difficulties.

Optimal Melatonin Dose & Timing for Sleep 2025

Optimal Melatonin Dose & Timing for Sleep 2025

The optimal melatonin dose for sleep varies by individual, with intake recommended 30-60 minutes before bedtime.