Neuro-Natural Serenity
XtendLife
Overview
Neuro-Natural Serenity contains a wide array of ingredients, many of which have evidence supporting their roles in mood, stress, and cognitive health. While several ingredients like Valerian Root, Passionflower, 5-HTP, Bacopa, and SAMe have clinical backing for anxiety reduction, mood improvement, or neuroprotection, the efficacy of the overall blend is difficult to ascertain due to the sheer number of components. Some ingredients might be underdosed for their primary benefits when considered individually, while others are at effective levels. The inclusion of a wide range of B vitamins, antioxidants, and amino acids provides a comprehensive nutritional foundation for brain health.
The Good
Comprehensive Nutrient Support for Brain Health: Contains a wide array of B vitamins, amino acids, and antioxidants that are crucial for neurological function and cellular protection.
Targeted Mood and Relaxation Support: Includes well-researched ingredients like Valerian Root, 5-HTP, Passionflower, and Chamomile, known for their calming and mood-enhancing properties.
Support for Stress Resilience: Adaptogenic elements and nutrients like L-Tyrosine and SAMe help body cope with stress and support neurotransmitter balance.
The Bad
Excessive Number of Ingredients: The formula includes a very large number of ingredients, making it challenging to establish synergistic effects or confirm optimal dosing for every component.
Potential for Drug Interactions: Several ingredients (e.g., 5-HTP, SAMe, Vinpocetine) can interact with common medications, especially antidepressants, blood thinners, and thyroid medications.
Risk of Overdosing on B Vitamins: Very high percentages of daily value for Thiamine, Riboflavin, Vitamin B6, and Biotin, while generally safe, may not be necessary for everyone and high Biotin can interfere with lab tests.
Is it for you?
Best For: Individuals seeking stress relief, improved sleep, and relaxation
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
Calories From Fat
5 Calorie(s)Thiamine
22 mgRiboflavin
10 mgVitamin B6
10 mgFolic Acid
323 mgBiotin
1994 mcgSelenium
90 mcgChromium
54 mcgDandelion Root Extract
250 mgValerian Root Extract
250 mg5-Htp
247 mgBacopa Leaf Extract
200 mgGreen Tea Leaf Extract
200 mgL-Tyrosine
200 mgAlpha Lipoic Acid
199 mgSoy Lecithin
160 mgAcetyl L-Carnitine
150 mgD-Phenylalanine
149 mgL-Carnosine
148 mgL-Carnitine L-Tartrate
147 mgSame
128 mgCholine Bitartrate
101 mgChamomile Flower Extract
100 mgHop Cone Powder
100 mgBetaine Hcl
98 mgInositol
73 mgGinkgo Leaf Extract
70 mgGrape Seed Extract
60 mgPapain
50 mgQuercetin
50 mgL-Valine
50 mgL-Glutamine
49 mgTaurine
49 mgTrans-Resveratrol
15 mgVinpocetine
14 mgPiperine
9.5 mgHuperzine A
200 mcgPancreatic Enzyme Blend
120 mgHow to Use
Take the recommended dosage with water approximately 30-60 minutes before sleep.
Daily
Evening
Before bedtime
