Nails & Hair
Higher Nature
Overview
This supplement combines several ingredients with purported benefits for hair, nail, and skin health. While it contains vitamins and minerals known to play a role in these areas, the efficacy is limited by the relatively low doses of several key ingredients. The inclusion of collagen may offer some additional benefits for skin and joint health, but overall, the product's effectiveness is modest.
The Good
Contains several essential vitamins, including Vitamin C, B6, Biotin, and Pantothenic Acid
Includes collagen, which may support skin health
Includes zinc, which contributes to the maintenance of normal hair and nails
The Bad
Collagen is derived from fish, making it unsuitable for vegetarians and vegans
Silicon content is high compared to most researched dosages
Limited evidence for some ingredients like MSM and Gamma-Linolenic Acid at the included dosages
Is it for you?
Best For: Individuals looking to support hair and nail strength and growth, those seeking collagen and essential nutrient supplementation.
Skip If: You have known allergies to any listed ingredients; consult a healthcare provider if pregnant or breastfeeding.
Ingredients Analysis
Vitamin C
100 mgVitamin B6
10 mgBiotin
80 mcgPantothenic Acid
100 mgZinc
6 mgCollagen
1200 mgGamma-Linolenic Acid
40 mgMethyl Sulphonyl Methane
100 mgSilicon
140 mgHow to Use
Take as directed on the product label, typically with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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