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Multivitamins with Iron and Zinc
Pantogare
Overview
This product is a multivitamin supplement from Pantogare, specifically formulated to include iron and zinc, targeting general nutritional support and addressing potential deficiencies in these key minerals.
Is it for you?
Best For: Individuals seeking general nutritional support, those with potential iron or zinc deficiencies, or those with dietary restrictions.
Skip If: You have hemochromatosis or other iron overload disorders, or if you are already taking other supplements containing high doses of iron or zinc without medical supervision.
Ingredients Analysis
Energy
252.75 kcalEnergy
1060 kJFat
2.96 gof which saturates
0.36 gCarbohydrates
2.56 gof which sugars
0.13 gFibre
25 gSalt
0.13 gThiamine (Vitamin B1)
1272 mcgFolic acid
100000 mcgBiotin
300 mcgPantothenic acid
57 mgIron
4 mgZinc
5 mgL-Cystine
20 mgYeast
20000 mgHow to Use
Typically, take one capsule or tablet daily with a meal and a glass of water, or as directed by a healthcare professional.
Daily
Any time of day
With food
Who Should Use This
Best For:
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