Multivitamins Complex
Nutralie
Overview
Nutralie Multivitamins Complex offers a comprehensive blend of essential vitamins and minerals at reasonable doses. While the inclusion of Rutin, CoQ10, Lutein, Lycopene, N-acetyl-L-cysteine, and Orange dry extract are a bonus, the doses are likely too low provide significant clinical benefit. Magnesium and Vitamin K only provide a small percentage of the daily value, making this product less effective than similar multivitamins.
The Good
Comprehensive blend of essential vitamins and minerals at reasonable doses
Contains 100% DV for almost all essential vitamins and minerals
Includes added antioxidant ingredients such as CoQ10 and Rutin
The Bad
Vitamin K is underdosed at 50% DV
Magnesium is significantly underdosed at 15% DV
Non-essential ingredients such as Rutin, Quercetin, CoQ10, Lutein, Lycopene, N-acetyl-L-cysteine, and Orange dry extract may have limited clinical significance at these low doses.
Is it for you?
Best For: General population, individuals with dietary gaps, those seeking foundational nutritional support
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or minerals.
Ingredients Analysis
Vitamin A
800 µgVitamin B1
1.1 mgVitamin B2
1.4 mgNiacin (vitamin B3)
16 mgVitamin B6
1.4 mgVitamin B12
2.5 µgVitamin C
80 mgVitamin D
5 µgVitamin E
12 mgVitamin K
37.5 µgFolate (vitamin B9)
200 µgPantothenic acid
6 mgBiotin
50 µgIron
14 mgZinc
10 mgCopper
1000 µgManganese
2 mgSelenium
55 µgIodine
150 µgMolybdenum
50 µgChrome
40 µgMagnesium
56.25 mgCoenzyme Q10
15 mgLutein
2.5 mgLycopene
2 mgN-acetyl-L-cysteine
100 mgHow to Use
Take one or two capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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