Multivitamins for 50+
Blackmores
Overview
Blackmores Multivitamins for 50+ provides a comprehensive blend of vitamins and minerals designed to address common nutritional needs of older adults. While it is formulated to support overall health and well-being, the specific doses of some nutrients may not be optimal for targeted therapeutic benefits.
The Good
Comprehensive vitamin and mineral profile.
Contains Vitamin D3 and Calcium Carbonate to support bone health.
Includes B vitamins that support energy metabolism.
The Bad
Suboptimal forms of some minerals.
Relatively low doses of some B vitamins compared to therapeutic uses.
Contains iron, which may lead to gastrointestinal discomfort in some individuals.
Is it for you?
Best For: Individuals aged 50 and over, those looking to support general health, people with dietary gaps
Skip If: You are pregnant or breastfeeding, have a pre-existing medical condition, or are taking other medications without consulting a healthcare professional.
Ingredients Analysis
Thiamine nitrate
1.5 mgRiboflavin
1.6 mgNicotinamide
16 mgCalcium pantothenate
6.5 mgPyridoxine hydrochloride
2.1 mgCyanocobalamin
2.4 microgramsAscorbic acid
45 mgColecalciferol
15 microgramsBiotin
30 microgramsCalcium carbonate
812.5 mgPhytomenadione
35 microgramsFolic acid
200 microgramsHeavy magnesium oxide
183.8 mgFerrous fumarate
15.7 mgZinc oxide
12.4 mgChromic picolinate
282 microgramsPotassium iodide
197 microgramsRetinol acetate
884.3 microgramsSelenomethionine
125 microgramsHow to Use
Typically, take one tablet daily with a meal, or as professionally prescribed. Always read the label and follow directions.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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