Multivitamin + 15 mg L-Methylfolate
MethylPro
Overview
MethylPro Multivitamin + 15 mg L-Methylfolate is a comprehensive multivitamin providing a broad spectrum of essential nutrients. It's formulated with high doses of B vitamins and L-Methylfolate, a bioavailable form of folate. While beneficial for addressing potential nutrient deficiencies and supporting overall health, some dosages may exceed individual needs and it includes Vitamin E derived from soy which may be an allergen concern for some consumers.
The Good
Comprehensive multivitamin formula covering a wide range of essential nutrients.
Contains L-Methylfolate, a highly bioavailable form of folate, especially beneficial for individuals with MTHFR gene variations.
High doses of B vitamins support energy production and neurological function.
The Bad
Potential for excessive intake of certain nutrients if combined with other supplements or fortified foods, especially Vitamin B12.
Vitamin E is derived from soy oil which may be a concern for individuals with soy allergies.
High doses of certain nutrients like Vitamin B6 and Niacin can cause side effects in sensitive individuals.
Is it for you?
Best For: Individuals seeking comprehensive multivitamin support, those with MTHFR gene variations, individuals needing methylation support
Skip If: You are sensitive to high doses of L-Methylfolate, or have a medical condition that contraindicates its use without professional advice.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
150 mgVitamin D3
50 mcgVitamin E
67 mgThiamine
10 mgRiboflavin
10 mgNiacin
50 mg NEVitamin B6
10 mgFolate
25 mg DFECalcium L-5-Methylfolate
20.5 mgVitamin B12
1000 mcgBiotin
100 mcgPantothenic Acid
50 mgIodine
100 mcgZinc
15 mgSelenium
100 mcgManganese
5 mgChromium
100 mcgMolybdenum
75 mcgCholine
55 mgHow to Use
Take one capsule daily with food, or as directed by your healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.