Multivita-Men
Full Life
Overview
Multivita-Men offers a broad spectrum of vitamins and minerals, many at or above daily recommended allowances. However, the doses of several key ingredients (e.g., Vitamin D3, Calcium, Magnesium, Zinc, CoQ10, Ginseng, Ginkgo Biloba, Flaxseed Oil) are significantly lower than those typically used in research studies to elicit therapeutic effects, making their overall effectiveness for specific benefits questionable beyond addressing mild deficiencies. The product's overall efficacy is hindered by these underdosed ingredients.
The Good
Provides a broad spectrum of essential vitamins and minerals for general nutritional support.
Contains B vitamins at sufficient levels to support energy metabolism and nervous system function.
Includes antioxidant vitamins C and Selenium to help protect cells from oxidative stress.
The Bad
Many key ingredients, including Vitamin D3, Calcium, Magnesium, Zinc, CoQ10, Ginseng, Ginkgo Biloba, and Flaxseed Oil, are significantly underdosed compared to research-backed therapeutic amounts.
Inadequate levels of Calcium and Magnesium for significant impact on bone density or muscle function.
Folate and Vitamin B12 doses are below optimal levels often recommended.
Is it for you?
Best For: Men seeking general nutritional support, individuals with dietary gaps
Skip If: You require specific ingredient dosages or have known allergies to common multivitamin components
Ingredients Analysis
Vitamin A
5000 IUVitamin C
100 mgVitamin D3
200 IUVitamin E
15 IUVitamin B1
2.5 mgVitamin B2
2.5 mgVitamin B3
20 mgVitamin B6
2.5 mgFolate
120 mcgVitamin B12
2.5 mcgBiotin
150 mcgVitamin B5
12 mgCalcium
110 mgIodine
2.5 mgMagnesium
12.5 mgSelenium
60 mcgZinc
1.5 mgGinseng Extract
25 mgGinkgo Biloba Extract
2.5 mgFlaxseed Oil Powder
30 mgCoenzyme Coq10
10 mgLecithin
120 mgHow to Use
Typically, take one serving (as directed on packaging) daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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