Multispektrum 24/7
BIOGENA
Overview
Multispektrum 24/7 delivers a wide array of vitamins and minerals designed to support overall health and well-being. While the supplement offers a comprehensive micronutrient profile exceeding the recommended daily allowance in some instances, the inclusion of additional ingredients such as blueberry extract, lutein, and zeaxanthin show promise but are likely underdosed for significant effects. The iron content appears insufficient for individuals with documented iron deficiencies.
The Good
Provides a broad spectrum of essential vitamins
Includes minerals necessary for various bodily functions
Offers high doses of B-vitamins
The Bad
Iron dosage is likely too low to address deficiency
Many minerals at levels unlikely to provide significant benefit
Individual responses may vary
Is it for you?
Best For: Individuals seeking daily nutritional support, those with dietary gaps, general health maintenance
Skip If: You are pregnant or breastfeeding without consulting a doctor, or have specific allergies to ingredients.
Ingredients Analysis
Vitamin C
110 mgNiacin (mg NE)
18 mgVitamin E (mg α-TE)
12 mgPantothenic acid
4.2 mgVitamin B6
3.3 mgThiamin (Vitamin B1)
3.3 mgRiboflavin (Vitamin B2)
3.2 mgFolic acid (Vitamin B9)
600 µgBiotin
100 µgVitamin K1
20 µgVitamin D3
5 µgMagnesium
130 mgZinc
7.5 mgIron
1 mgManganese
1 mgCopper
1 mgIodine
50 µgMolybdenum
50 µgChromium
20 µgBlueberry extract
400 mgCoenzyme Q10
10 mgBoron
1 mgLycopene
400 µgLutein
1 mgZeaxanthin
1 mgVitamin A (µg RE)
400 µgvitamins
12 mgminerals
10 mgHow to Use
Take 1 capsule daily with a meal and sufficient liquid.
Daily
Morning
With food
