Multiplex With Iron
HoltraCeuticals
#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
Multiplex With Iron is a comprehensive multivitamin from HoltraCeuticals, featuring a broad spectrum of vitamins and chelated minerals for enhanced absorption, designed to support overall health.
Is it for you?
Best For: Individuals seeking comprehensive multivitamin support, those needing iron supplementation, people looking for enhanced mineral absorption
Skip If: You have hemochromatosis or iron overload, or are sensitive to any listed ingredients. Keep out of reach of children due to iron content.
Ingredients Analysis
Vitamin A
7500 IUVitamin A
15000 IUVitamin C
500 mgVitamin C
1000 mgVitamin D3
500 IUVitamin D3
1000 IUVitamin E
100 IUVitamin E
200 IUVitamin K
50 mcgVitamin K
100 mcgThiamine
25 mgThiamine
50 mgRiboflavin
25 mgRiboflavin
50 mgNiacin
25 mgNiacin
50 mgVitamin B6
38 mgVitamin B6
75 mgFolic Acid
400 mcgFolic Acid
800 mcgVitamin B12
500 mcgVitamin B12
1000 mcgBiotin
200 mcgBiotin
400 mcgPantothenic Acid
150 mgPantothenic Acid
300 mgCalcium
100 mgCalcium
200 mgIron
15 mgIron
30 mgIodine
113 mcgIodine
225 mcgMagnesium
200 mgMagnesium
400 mgZinc
10 mgZinc
20 mgSelenium
100 mcgSelenium
200 mcgCopper
1 mgCopper
2 mgManganese
2.5 mgManganese
5 mgChromium
200 mcgChromium
400 mcgMolybdenum
25 mcgMolybdenum
50 mcgPotassium
50 mgPotassium
100 mgCholine Bitartrate
50 mgCholine Bitartrate
100 mgInositol
50 mgInositol
100 mgMixed Tocopherols
50 mgMixed Tocopherols
100 mgLipoic Acid
25 mgLipoic Acid
50 mgRutin
25 mgRutin
50 mgLutein
3 mgLutein
6 mgBoron
1.5 mgBoron
3 mgLycopene
1 mgLycopene
2 mgHow to Use
Take 4 capsules per day with food or as advised by a healthcare professional.
Frequency:
Daily
Best Time:
Any time
When:
With food
Who Should Use This
Best For:
Individuals seeking comprehensive multivitamin support, those needing iron supplementation, people looking for enhanced mineral absorption
