Multicore
Bodybuilding.com Platinum Series
#Pre-Workout
78
Safety75
Efficacy80
Transparency60
Based on Examine, Wikipedia, and 23 other sources
Overview
Multicore is a pre-workout supplement from Bodybuilding.com Platinum Series, likely designed to enhance energy, focus, and performance during workouts.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are under 18
Ingredients Analysis
Calories From Fat
10 Calorie(s)Vitamin A
3500 IUVitamin C
500 mgVitamin D
2000 IUVitamin E
50 IUVitamin K
80 mcgThiamine
10 mgRiboflavin
10 mgNiacin
30 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
25 mgCalcium
350 mgIodine
150 mcgMagnesium
150 mgZinc
15 mgSelenium
100 mcgCopper
1 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSodium
10 mgPotassium
99 mgTotal Fish Oil
1250 mgOmega-3 Fatty Acids
800 mgEicosapentaenoic Acid
390 mgDocosahexaenoic Acid
300 mgBoron
500 mcgPre- & Pro- Biotic Blend
200 mgVegetable Sterols
550 mgLutein
10 mgZeaxanthin
2 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Frequency:
As needed (pre-workout)
Best Time:
Before workout
When:
20-30 minutes before exercise
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
