Multi Vitamin Metabolism
Advanced Nutrition by Zahler
Overview
This multi-vitamin provides a robust array of essential vitamins and minerals, mostly at or above 100% of the Daily Value, which is beneficial for addressing potential nutrient deficiencies. The inclusion of proprietary blends like Sinetrol-Xpur C Blend (500mg) and Spectra Blend (100mg) adds compounds marketed for metabolism and antioxidant support. While Sinetrol-Xpur C Blend has studies supporting its role in reducing abdominal fat and improving metabolic parameters at similar doses, the efficacy of the Spectra Blend is less clear due to limited independent peer-reviewed research on its specific formulation and dosage.
The Good
Comprehensive daily multivitamin with essential vitamins and minerals.
Uses higher quality forms of some vitamins and minerals for better absorption.
Contains Sinetrol-Xpur C Blend, a clinically studied ingredient for metabolism support and potential fat loss.
The Bad
Proprietary blends (Sinetrol-Xpur C Blend, Spectra Blend) conceal individual ingredient dosages within the blend, making precise efficacy assessment difficult for each component.
High dose of Vitamin K2 requires caution for individuals on anticoagulant medication and discontinuation before surgery.
Natural caffeine content may cause issues for sensitive individuals or if taken late in the day.
Is it for you?
Best For: Individuals seeking general multivitamin support with an interest in metabolism and weight management.
Skip If: You are pregnant, nursing, on medication, or scheduled for surgery (due to Vitamin K2).
Ingredients Analysis
Vitamin A
900 mcgVitamin C
180 mgVitamin D3
20 mcgVitamin E
15 mgVitamin K2
120 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
16 mgVitamin B6
1.7 mgFolate
400 mcg DFEVitamin B12
24 mcgCholine
55 mgIron
6 mgIodine
150 mcgMagnesium
105 mgZinc
11 mgSelenium
110 mcgCopper
0.45 mgManganese
1.15 mgChromium
70 mcgMolybdenum
22.5 mcgSinetrol-Xpur C Blend
500 mgSpectra Blend
100 mgHow to Use
Take as directed on the label, typically with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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