Multi t/d
Pure Encapsulations
Overview
This multivitamin provides a broad range of essential vitamins and minerals necessary for overall health and wellness. While many of the ingredients are dosed effectively to compensate for common deficiencies, some B vitamins exceed daily recommended values, and the efficacy of the proprietary carotenoid blend is uncertain due to lack of specific dosing information.
The Good
Provides a wide range of essential vitamins and minerals
Contains bioavailable forms of B vitamins
Includes carotenoids for antioxidant benefits
The Bad
Potential for mild gastrointestinal upset
Some nutrients exceed the Tolerable Upper Intake Level (UL)
Possible interactions with certain medications
Is it for you?
Best For: Individuals seeking foundational nutritional support, those with dietary gaps, general health maintenance
Skip If: You have a known allergy to any ingredient, or are taking medications that may interact with specific vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A
675 mcgVitamin C
250 mgVitamin D
12.5 mcgVitamin E
34 mgThiamine
25 mgRiboflavin
17.35 mgNiacin
37.5 mgVitamin B6
10.4 mgFolate
667 mcg DFEL-5-Mthf
400 mcgVitamin B12
250 mcgBiotin
400 mcgPantothenic Acid
25 mgIodine
100 mcgZinc
7.5 mgSelenium
50 mcgChromium
100 mcgFloraglo Lutein
3 mgZeaxanthin
500 mcgHow to Use
Typically, take 2 capsules daily, in divided doses with meals, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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