Monster Mass Cookies 'N Creme
CytoSport
Overview
Monster Mass provides a substantial dose of protein, carbohydrates, and calories, which are fundamental for muscle mass gain. The multi-source protein blend and inclusion of digestive enzymes are positive aspects. However, the exact ratios and concentrations of some key protein types and other ingredients within the proprietary blends are not fully disclosed, making a precise efficacy assessment challenging.
The Good
High Calorie Content for Mass Gain
Comprehensive Multi-Source Protein Blend
Includes Digestive Enzymes for Enhanced Absorption
The Bad
Proprietary Blends Obscure Exact Ingredient Doses
High Sugar Content, Though Low Compared to Overall Carbs
High Cholesterol Per Serving
Is it for you?
Best For: Individuals seeking to gain muscle mass, athletes with high caloric needs
Skip If: You have dietary restrictions or allergies to common protein/carb sources, or are not looking for significant caloric intake.
Ingredients Analysis
Calories From Fat
150 {Calories}{Total Fat}
17 g{Cholesterol}
130 mgSugar
6 g{Protein}
50 gVitamin A
1750 IUVitamin C
21 mgVitamin D
140 IUVitamin E
11 IUThiamine
0.5 mgRiboflavin
0.6 mgNiacin
7 mgVitamin B6
0.7 mgFolate
140 mcgVitamin B12
2.1 mcgBiotin
105 mcgPantothenic Acid
4 mgCalcium
350 mgIron
6 mgPhosphorous
350 mgIodine
53 mcgMagnesium
140 mgZinc
5 mgCopper
0.7 mgChromium
96 mcgSodium
230 mgPotassium
860 mgHow to Use
Mix recommended serving with water or milk. Consume as directed to meet caloric and macronutrient goals.
Daily
Post-workout or between meals
As a meal replacement or caloric boost
