MitoTone Plus
Douglas Laboratories
Overview
MitoTone Plus combines a wide array of ingredients aimed at mitochondrial support and energy metabolism. Many of the B vitamins are present at very high doses, potentially exceeding requirements but generally safe due to water-solubility. Key ingredients such as Acetyl-L-Carnitine, N-Acetyl-L-Cysteine, Alpha-Lipoic Acid, CoQ10, and Pterostilbene are included at doses that generally fall below optimal or clinically studied amounts for significant therapeutic effects. For example, Creatine Monohydrate is included at a very low dose of 200mg, far from the typical 3-5g maintenance dose for performance benefits. While the blend offers broad-spectrum support, the underdosing of several crucial active ingredients may limit its overall efficacy as a targeted mitochondrial enhancer.
The Good
Provides a broad spectrum of B vitamins crucial for energy metabolism.
Includes several well-regarded antioxidants and mitochondrial support compounds.
Many ingredients are generally recognized as safe.
The Bad
Several key active ingredients are significantly underdosed for optimal efficacy (e.g., Creatine, ALCAR, CoQ10, NAC, ALA).
May not provide substantial therapeutic benefits for targeted mitochondrial enhancement due to suboptimal dosing.
Niacin at 50mg could cause temporary flushing in sensitive individuals.
Is it for you?
Best For: Individuals seeking mitochondrial support, those interested in healthy aging, people looking for an energy boost
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare provider.
Ingredients Analysis
Thiamine
20 mgRiboflavin
20 mgNiacin
50 mgVitamin B6
45 mgVitamin B12
1000 mcgPantothenic Acid
50 mgMagnesium
50 mgSodium
56 mgAcetyl-L-Carnitine Hcl
200 mgCreatine Monohydrate
200 mgSodium Succinate
200 mgMalic Acid
160 mgN-Acetyl-L-Cysteine
100 mgAlpha-Lipoic Acid
100 mgCo-Enzyme Q10
50 mgPterostilbene
50 mgHow to Use
Typically taken once daily with a meal, as directed on the product label.
Daily
Morning
With food
