

MiraLAX Powder Laxative
MiraLAX
Overview
MiraLAX Powder Laxative, containing Polyethylene Glycol 3350 (PEG 3350) at a recommended dose of 17g, is a highly effective osmotic laxative. Extensive research, including randomized controlled trials and meta-analyses, supports its efficacy in treating occasional constipation and chronic idiopathic constipation by softening stool and increasing bowel movement frequency.
The Good
Highly effective for treating occasional and chronic constipation
Well-researched and clinically proven ingredient (PEG 3350)
Minimal systemic absorption, reducing risk of widespread side effects
The Bad
Potential for gastrointestinal side effects (bloating, gas, nausea, abdominal cramps, diarrhea)
Contraindicated in cases of gastrointestinal obstruction or severe inflammatory bowel conditions
Caution advised for individuals with renal impairment or risks of electrolyte imbalances
Is it for you?
Best For: Individuals experiencing occasional constipation, adults and children 17 years and older
Skip If: You have kidney disease, bowel obstruction, or sudden changes in bowel habits lasting over 2 weeks. Consult a doctor if pregnant or breastfeeding.
Ingredients Analysis
How to Use
Dissolve one dose (17g) of powder in 4 to 8 ounces of water, juice, soda, coffee, or tea. Stir until completely dissolved.
As needed (typically once daily for constipation)
Any time of day
Mixed with 4 to 8 ounces of beverage
Who Should Use This
Best For:
Similar Products

Polyethylene Glycol 3350 Powderlax® Powder for Solution, Osmotic Laxative
up & up™

ClearLax Polyethylene Glycol 3350 Powder for Solution, Osmotic Laxative
GoodSense®

Equate ClearLax Polyethylene Glycol 3350 Powder for Solution Unflavored 30 Dos
Equate

Laxa Day Polyethylene Glycol 3350 Powder for Oral Solution
Laxa Day
Polyethylene Glycol 3350
Padagis™

MiraLAX Polyethylene Glycol 3350, Powder for Solution, Osmotic Laxative
MiraLAX®
Recommended Articles

Magnesium Dosage Guide: Safe & Effective Use
Magnesium's optimal dosage varies by form and individual needs, with an RDA of 310-420 mg/day for adults.

Best Time to Take Magnesium Glycinate for Sleep & Fitness
Taking magnesium glycinate in the evening is ideal for sleep benefits and can enhance workout performance when taken as part of a daily supplementation routine.

Safe Supplements for Type 2 Diabetes
Certain supplements, like Vitamin D, can safely support type 2 diabetes management without causing medication interactions.

Herbal Detox Risks for Diabetics
Herbal detoxes can disrupt blood sugar control in diabetics, posing significant health risks.