Micro Factor Multivitamin
1st Phorm
Overview
Micro Factor Multivitamin offers a wide range of vitamins and minerals, but the effectiveness is questionable. While some ingredients are dosed well above their respective daily values, others are included in insufficient quantities to provide meaningful benefits. Also, there are some ingredients that are included that do not have strong research to back up their inclusion.
The Good
Provides most essential vitamins and minerals.
High doses of B vitamins may provide benefits for individuals with deficiencies.
Includes trademarked mineral forms (Dimacal, Ferrochel) that may offer improved bioavailability.
The Bad
Folate is present as folic acid, which may mask Vitamin B12 deficiency and is a less bioavailable form for some individuals.
Some mineral dosages are low (calcium, copper, manganese, potassium).
DMAE has limited evidence for benefits and potential side effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking general nutritional support
Skip If: You have specific nutrient sensitivities or medical conditions requiring tailored supplementation.
Ingredients Analysis
Vitamin A
1350 mcg RAEVitamin C
300 mgVitamin D
20 mcgVitamin E
50 mg a-tocopherolVitamin K
100 mcgVitamin B1
50 mgVitamin B2
50 mgVitamin B3
20 mg NEVitamin B6
42 mgFolate
40 mcg DFEVitamin B12
198 mcgBiotin
4 mcgPantothenic Acid
55 mgCholine
6 mgDimacal
53 mgFerrochel
4 mgIodine
100 mcgMagnesium
97 mgZinc
10 mgSelenium
200 mcgCopper
0.2 mgManganese
1.1 mgChromium
100 mcgMolybdenum
80 mcgPotassium
47 mgDmae
15 mgLutein
2 mgLycopene Extract
2 mgVanadium
25 mcgHow to Use
Take the recommended serving size, typically 1-2 capsules or tablets, daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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