Men's Multi Whole Foods Nutrients
CATALO
Overview
This 'Men's Multi Whole Foods Nutrients' supplement offers a comprehensive blend of vitamins and minerals derived from whole food sources, aiming to support overall health and well-being. While the inclusion of various nutrients is beneficial, some dosages may be insufficient for individuals with specific needs or deficiencies. The proprietary blend makes it challenging to determine the exact quantity of each component, affecting the ability to fully assess its effectiveness.
The Good
Provides a comprehensive blend of essential vitamins and minerals beneficial for overall health.
Sourced from whole foods, potentially offering better bioavailability and absorption of nutrients.
Contains antioxidants and phytonutrients from the 'Natural Whole Foods Nutrient Blend,' supporting cellular health.
The Bad
Relatively low doses of certain vitamins and minerals may not provide optimal benefits for all individuals.
The 'Natural Whole Foods Nutrient Blend' amount is not broken down further, making it difficult to assess the dosage of each individual component.
Contains iron, which can cause gastrointestinal discomfort in some individuals. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6
Is it for you?
Best For: Men seeking general nutritional support, individuals preferring whole food-based supplements
Skip If: You have specific dietary restrictions or allergies, or require precise nutrient dosages.
Ingredients Analysis
Vitamin A
150 mcgVitamin E
6 mgVitamin B1
4 mgVitamin B2
5 mgVitamin B3
16 mgVitamin B6
4 mgVitamin B12
30 mcgBiotin
80 mcgPantothenic Acid
16 mgIron
4 mgSelenium
50 mcgCopper
0.5 mgManganese
2 mgVitamin C
50 mgVitamin D3
5 mcgFolic Acid
100 mcgCholine
40 mgCalcium
35 mgIodine
75 mcgMagnesium
2 mgZinc
10 mgLycopene
10 mgEnergy
5 KcalSodium
4 mgHow to Use
Take as directed on the product packaging, typically one or two capsules daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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