Men's Formula

SmartyPants Organics

#Multivitamin

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Based on Examine, Wikipedia, and 23 other sources

Overview

SmartyPants Organics Men's Formula is a multivitamin gummy designed to provide essential nutrients tailored to adult men's health needs. It includes a blend of vitamins, minerals, and omega-3 fatty acids. While it offers good levels of some key nutrients like Vitamin D and B6, other vitamins are present in low doses and the high sugar content should be a consideration.

The Good

Good Source of Vitamin D: Provides a substantial amount of Vitamin D (200% of the daily value), which supports bone health, immune function, and overall well-being.

Contains Bioavailable Folate: Includes L-Methylfolate, a more readily absorbed form of folate, important for DNA synthesis and cardiovascular health.

Source of Essential Nutrients: Offers a range of essential vitamins and minerals, including Vitamin A, C, E, B vitamins, iodine, zinc, and selenium, supporting various bodily functions.

The Bad

High Sugar Content: Each serving contains 7g of added sugars, which may be a concern for individuals monitoring their sugar intake or at risk of metabolic disorders.

Low Doses of Certain Vitamins: Some vitamins, such as Thiamine (B1) and Riboflavin (B2), are present in relatively low percentages of the daily value, potentially offering limited benefit.

Potential for Exceeding Vitamin A Upper Limit: While the Vitamin A dosage is within the daily value, individuals consuming other fortified foods or supplements should be mindful of their total Vitamin A intake to avoid exceeding the upper limit and potential toxicity.